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2 min
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DAREBEE Workout: What it Works
When the promised reward is merely a fictitious motivator you know that you have to breakthrough to a new level... of fitness just coz you can. When push comes to shove and the stakes are high you know that the only one who won’t lie to you is yourself. So, forget the cake. Focus, instead, on where this workout will take you.
Extra Credit: 30 seconds rest between sets. 
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