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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
When it comes to being busy none of us has a lot of time which is why it is so important to train smart as well as hard. The Busy Bee workout makes sure you get everything you need in an intensive burst of activity that moves the entire body, challenging almost every muscle. Add EC and you will feel the extra burn.   
Extra Credit: 1 minute rest between sets. 
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