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DAREBEE Workout: What it Works
Glutes are powerhouses. They don't just make jeans and shorts look good, they also help athletic performance at every level. Strong glutes make you faster, stronger and capable of delivering more explosive power to virtually every movement. Bubble Butt is a workout that delivers on all these promises. A difficulty Level IV workout this is not suitable for beginners but it should definitely be on your workout horizon. 
Extra Credit: No rest between exercises. 
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