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DAREBEE Workout: What it Works
Sometimes you want to know: just how far can you go? How much can you do? Where do the limits lie? When is it "enough"? Brutal HIIT is a difficulty level five workout that hands you the keys to use to unlock the secrets inside yourself. If you have all these questions, Brutal HIIT provides all the answers. Add EC and you may find out sooner. 
Extra Credit: 1 minute rest between sets.