+ TIMER

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START
30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Improve focus, timing and endurance and improve overall coordination and VO2 Max capacity by engaging in The Brawler workout. This is a combat skills improvement opportunity that you just know needs EC to add to the challenge. Take it and feel the benefits of a workout that will truly push you a little bit further in your fitness journey.
Extra Credit: 1 minute rest between sets. 
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