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60 sec
2 min
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DAREBEE Workout: What it Works
Remake your body and customize its look with the Body CSS workout. This is a Level IV workout that tackles muscles throughout the body and goes in deep to challenge the core. The result is a high burn session that you can almost feel remaking you as you do it. Add EC for a greater VO2 Max challenge and you will meet the new you sooner than you would expect.  
Extra Credit: 1 minute rest between sets. 
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