Bliss is a Darebee yoga-based home workout
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DAREBEE Workout: What it Works
Bliss is a yoga-based workout designed to help you increase agility, flexibility and awareness of your own body and breathing. All of these form a sound basis upon which to build great physical skills, acquire more control over your own body and further your personal fitness and health goals. 
Extra Credit: 1 minute rest between sets. 
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