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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
What's better than coffee? A Darebee workout of course. This makes the Better Than Coffee workout a virtually perfect substitute for the moments you want to feel the buzz and want to feel alive and are looking for ways to move your body. Deceptively light and very-fast moving it will have you work a healthy sheen of sweat in no time at all and afterwards you will just feel way better than you did before you started. 
Extra Credit: 1 minute rest between sets. 
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