Best Foot Forward is a DAREBEE no-equipment, home fitness mostly lower-body workout that will leave you feeling empowered and happy to feel alive.
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30 sec
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2 min
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DAREBEE Workout: What it Works
Best Foot Forward is a predominantly lower body strength and tone workout that allows you to step into the future you in the easiest way forward. Perfect as the kind of workout you use to get back into things or bridge a part of your life where you took a break from exercise and are now coming back. 
Extra Credit: 1 minute rest between sets. 
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