+ TIMER

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START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
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DAREBEE Workout: What it Works
We all have to start from somewhere. The Beginner Circuit workout is as good a place as any for you to start your fitness journey. It will work your body, it will make you sweat and it will help your mind focus so you can get through it correctly. All in all a good beginning. 
Extra Credit: 1 minute rest between sets. 
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