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DAREBEE Workout: What it Works
Cardio is important, especially when you need to be nimble on your feet and have the kind of endurance associated with those whose profession meant that retreat was the better part of valor. The Bard was inspired by such thoughts which means that your VO2 Max will be tested despite it being just a level two difficulty, workout. Add EC and you may well also feel the burn. 
Extra Credit: 1 minute rest between sets. 
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