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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
If you’re a warrior for the light, fighting for peace and justice against those who might want to upset the balance you really need to be in total charge of your body and mind. This is a workout that’ll get you most of the way there, well…it takes care of the body part of the equation.
Extra Credit: 30 seconds rest between sets. 
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