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DAREBEE Workout: What it Works
Great-looking abs are an on-going project. You're never off the clock on them, which means that whether you're at home, at the office, high up on a telephone tower or practicing trampeze wire walking, you'd better get your abs workout in. In this case, thankfully, the focus is on the home environment so no risky business. Add EC and practice tis daily. 
Extra Credit: 1 minute rest between sets. 
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