+ TIMER

00:00

:
START
10 sec
20 sec
30 sec
Reset
Pause
Restart
DAREBEE Workout: What it Works
Better flexibility helps improve your performance in physical activities or decrease your risk of injury by helping your joints move through their full range of motion and enabling your muscles to work most effectively. And you really need to invest such a small slice of time to it that it makes sense to make it part of your daily office routine.
Download