+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
The body can be a total instrument of your will. For that to happen you need to be able to fight gravity, ignore fatigue and rise to the heroism of the moment. Aloy is a workout that puts your body through its paces, raising the tempo along with your temperature to deliver the results you need.  
Extra Credit: 1 minute rest between sets. 
Download