![DAREBEE Workout: What it Works](/images/workouts/muscles/all-push-ups-workout.jpg)
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![](/images/infobox/type-strength.jpg)
![](/images/infobox/difficulty-4.jpg)
All Push-Ups is a workout that takes you to the floor and keeps you there as you fight against gravity using, primarily, your upper body. This is a workout that engages a great many muscle groups beyond its primary focus. It delivers strength and tone gains and helps you maintain a strong, healthy physique without the use of any equipment.
Extra Credit: 1 minute rest between sets.