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DAREBEE Workout: What it Works
Just because you're 30,000ft in the air, strapped to an airplane seat doesn't mean you can't exercise. The Airplane workout is no substitute for a HIIT program or a strength-building fitness routine but considering that you're making use of downtime to keep your muscles humming, your circulation going and your brain and attention lively, then this is a workout you should make sure you take with you along with your in-cabin luggage and obligatory viewing material on your tablet.  
Extra Credit: Keep a straight face, avoid getting escorted off the plane.
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