Accelerator is a Darebee home fitness workout that helps you build up speed in the way your muscles move your body.
+ TIMER

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30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Accelerator is a workout that helps you build up speed in the way your muscles move your body. Perfect as a fast-paced, feel-good workout it is also key to developing the kind of explosiveness you need to feel good in your ability to better control your body. Add EC on this one if you can. 
Extra Credit: 1 minute rest between sets. 
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