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DAREBEE Workout: What it Works
For the days when you need to focus on your abs and core, upper body and shoulders, Ab Hub hits the sweetspot. Geared towards core training, it actually tackles all four ab wall muscle groups for that tightly girdled feel the day after the night before. Do it any time you feel like you don't feel like exercising and you will feel the difference afterwards. 
Extra Credit: 1 push-up after each exercise. 
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