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![DAREBEE Workout: What it Works](/images/workouts/muscles/2minute-cardio-workout.jpg)
![](/images/infobox/focus-cardio.jpg)
![](/images/infobox/type-hiit.jpg)
![](/images/infobox/difficulty-4.jpg)
If you have two minutes, you have time for cardio! This quick filler workout will get your blood flowing and your heart pumping. Go flat out - it's only two minutes! Bring your knees past your waist when doing high knees and clear the floor when doing jumping lunges.
Extra Credit: Go flat out, no breaks between exercises.