2-Minute Arms Workout is a DAREBEE home fitness no equipment upper body beginner-friendly home fitness workout for upper body strength.
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DAREBEE Workout: What it Works
If you have two minutes to spare in your day you can find the time to do 2-Minute Arms. This is an upper body strength and tendon strength workout that helps you maintain upper body strength and muscle tone on busy days. 
Extra Credit: Repeat twice. 
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