2-Minute Arms Workout is a DAREBEE home fitness no equipment upper body beginner-friendly home fitness workout for upper body strength.
+ TIMER
00:00
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
If you have two minutes to spare in your day you can find the time to do 2-Minute Arms. This is an upper body strength and tendon strength workout that helps you maintain upper body strength and muscle tone on busy days. 
Extra Credit: Repeat twice. 
Download

Add to Bookmarks

X