This salad is loaded with antioxidants and vitamin C and it’ll make a perfect side dish for any meal. It’s refreshing and juicy and can be made without adding any salt, although that’s totally up to you and your tastebuds.
What makes this salad awesome is the fact that it takes a while to get through as it requires some serious chewing. The best thing we can do is slow down when we eat it, take our time and allow our bodies to adjust and process what we are eating and for our blood sugar to stay at a healthy level. Chewing through a pile of cabbage pretty much guarantees that.
Double the amounts and make some ahead. It’ll keep well in tupperware in the fridge for up to 3 days.
½ small red cabbage
½ tablespoon olive oil
½ tablespoon balsamic vinegar
87 Calories per portion
Total Fat 3.7g
Total Carbohydrate 13.5g
Dietary Fiber 3.7g
1Cut the cabbage into strips and grate the carrot. Mix in a bowl.
2Pour olive oil and balsamic vinegar over the cabbage and carrot, mix well and serve.