Broccoli Cauliflower Salad

Use equal amounts of cauliflower and broccoli for this salad. Fresh or defrosted both will do - simply boil them until soft, combine with the mayo-soy dressing (also equal amounts) and serve.

Broccoli Cauliflower Salad Recipe by DAREBEE
INGREDIENTS
1/2 lb (250g) cauliflower
1/2 lb (250g) broccoli
1 tbsp mayo
1 tbsp soy sauce
Makes 2 portions
100 Calories per portion
Total Fat 2.9g
Total Carbohydrate 15.9g
Dietary Fiber 5.9g
Total Sugars 5.3g
Protein 6g
Calcium 81mg
Iron 1mg
Potassium 721mg

1Boil the cauliflower and the broccoli in a large saucepan for 15 minutes at high heat until soft. Drain the water and rinse the vegetables with cold water.

2Combine the vegetables, the mayo and the soy sauce. Mix well and serve.

Broccoli Cauliflower Salad Recipe by DAREBEE
Broccoli Cauliflower Salad Recipe by DAREBEE
Broccoli Cauliflower Salad Recipe by DAREBEE
Broccoli Cauliflower Salad Recipe by DAREBEE

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