This salad is a good source of Dietary Fiber, Vitamin A, Calcium, Magnesium and Potassium, and a very good source of Vitamin K, Folate and Manganese.
1Finely dice cucumbers and mix them with cooked black-eyed peas. Drizzle with balsamic vinegar, sprinkle with chopped up parsley, if using, and serve.
- You can use canned black-eyed peas. Open the can and drain it of liquid. Two 16oz cans yields 16oz (480g) of black-eyed peas when drained.