Thank you, from the bottom of my heart!

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    Thank you, from the bottom of my heart!

    Hi, Darebee. I'm Danilo, from Brazil.

    I wish my english was a little better, but I will try to explain why I'm so gratefull.

    I was diagnosed with depression a few months ago. Since then, I've been trying to find a way out by changing my life style. Which is big problem here in Brazil, since people think "Depression is a decease for the rich. Poor people shouldn't have time to get depressed, just work and smile".

    Anyway, I was trying to fight back, with low budget, in a country with a really precarious health program. So, my only chance was to find some way to workout alone. Struggling over and over since April, I almost gave up. Taking medicine to sleep, I thought this struggling would never ends.

    Then, I found you! Started Hero's Journey 12 days ago and I'm feeling so much, so much better! I wish I could express myself a little better in English, but maybe even more words couldn't express how I'm feeling.

    Thank you so much! Now I'm a Hero in The Making, but YOU Darebee Team, just YOU, ARE MY REAL HEROES!

    See ya!

    #2
    Danilo,

    Great to read that the workouts are having a positive effect on your mental health. I the workouts are a gift that keep on giving. Physical exercise is well proven as a means of helping with mental health issues.

    Good luck!

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      #3
      Danilo, I am so glad this has helped you. The body and the mind are closely connected. One cannot change and grow without the other and both play a key role in our health and wellbeing. Knowing how much what we do helps is what makes us smile on tough days. And you, along with everybody else, are part of our one big DAREBEE family!

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        #4
        Hi Danilo,
        Most success-wishes for you!
        Consider to start a log in the check-in area (and put the respective link in your profile). This way we can followup your progress.
        Says a guy that (also) recently arrived here
        All the best...
        Last edited by Peterpan; June 13th, 2018, 04:59 PM. Reason: Typo error

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