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Pull-ups are not a crime! (Progress 2021)
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NancyTree
Amazon
from the Netherlands
Posts:
5945
#1396
October 22, 2021, 08:57 PM
2-2-1 negative pull ups
Team Challenge 2021
Countdown: >>> 2935 <<< (Level 8)
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CaptainCanuck
Hero
from The Great White North
Posts:
4451
#1397
October 23, 2021, 04:54 AM
HellYeah
It seems like this is not the first time that this has happened.
30 pullups total today
Team Challenge 2021
Countdown: >>> 2905 <<< (Level 8)
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sg135
Gladiator
from Italy
Posts:
533
#1398
October 23, 2021, 10:07 AM
Overhand 6x5 on narrow grip
Team Challenge 2021
Countdown: >>> 2875 <<< (Level 8)
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CaptainCanuck
Hero
from The Great White North
Posts:
4451
#1399
October 24, 2021, 02:52 AM
Various combination of 9s, 6s and 3s for 30 as usual
Team Challenge 2021
Countdown: >>> 2845 <<< (Level 8)
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sg135
Gladiator
from Italy
Posts:
533
#1400
October 24, 2021, 10:12 AM
15 overhand total
Team Challenge 2021
Countdown: >>> 2830 <<< (Level 8)
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AceofSwords
Warrior Monk
Posts:
1378
#1401
October 24, 2021, 03:48 PM
1840 / 2021
Team Challenge 2021
Countdown: >>> 2810 <<< (Level 8)
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GiorgosD
Rogue
from Athens, Greece
Posts:
445
#1402
October 25, 2021, 01:11 AM
3x(3x8) assisted pull ups @40kg + 10 @ 30kg of assistance
Team Challenge 2021:
Countdown:>>>2705<<< (level 8)
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PETERMORRIS966
Guardian
from Beaumont Alberta Canada
Posts:
2359
#1403
October 25, 2021, 02:34 AM
Pull-Ups - 7/4/2 = 13 (983 of 1,500)
Team Challenge 2021:
Countdown:>>> 2692 <<< (level 8)
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CaptainCanuck
Hero
from The Great White North
Posts:
4451
#1404
October 25, 2021, 03:50 AM
9-9-6-6 at the exercise park
Team Challenge 2021:
Countdown:>>> 2662 <<< (level 8)
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NancyTree
Amazon
from the Netherlands
Posts:
5945
#1405
October 25, 2021, 04:43 AM
2-2-2 negative pull ups
4x10 bent over rows with 5.5 kg = 20 points
Team Challenge 2021
Countdown:>>> 2636 <<< (level 8)
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CaptainCanuck
Hero
from The Great White North
Posts:
4451
#1406
October 26, 2021, 03:59 AM
30 pullups and 9 hammer grip for the Playground workouts.
Team Challenge 2021
Countdown:>>> 2597 <<< (level 8)
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Fremen
Shaman
from Italy 🇮🇹
Posts:
11209
#1407
October 26, 2021, 09:01 AM
Yesterday 25 (5x5) hammer grip pull-ups
Team Challenge 2021
Countdown:>>> 2572 <<< (level 8)
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AceofSwords
Warrior Monk
Posts:
1378
#1408
October 26, 2021, 04:21 PM
1860 / 2021
Team Challenge 2021:
Countdown: >>> 2527 <<< (Level 8)
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PETERMORRIS966
Guardian
from Beaumont Alberta Canada
Posts:
2359
#1409
October 27, 2021, 01:37 AM
MO OC 25; pull-ups - 8/4/3 = 15 (995 of 1,500)
Team Challenge 2021:
Countdown: >>> 2512 <<< (Level 8)
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GiorgosD
Rogue
from Athens, Greece
Posts:
445
#1410
October 27, 2021, 06:44 AM
3x10 narrow grip/3x10 wide grip/3x10 chin ups
Team Challenge 2021:
Countdown: >>>2422<<< (level 8)
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