Announcement

Collapse
No announcement yet.

RMC style challenge

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Aether
    replied
    My scores:
    push up = 21 in 30 seconds.
    sit up = 13 in 30 seconds.
    chin up = 4 in 30 seconds.

    Also got a pretty good wee video out of it.

    I didn't rest longer than 80 seconds between exercises

    Leave a comment:


  • ThreeHens
    replied
    Aether, hurry up, can't wait to do a military-style challenge!

    Leave a comment:


  • Aether
    started a topic RMC style challenge

    RMC style challenge

    So I seen a video on YouTube by browney that is an apparent world record. You do as many push ups as possible in 30 seconds (with good form).

    Now I thought about this and decided to create a full body workout from this format using the Royal Marines Commando fitness test and challenge my friends at my gym to it (30 seconds work / 90 seconds rest of military push ups, chin ups and sit ups).

    I'll be attempting this challenge tomorrow with my dad and brother. I'll let you know how it goes.
Working...
X