The Squat Patrol

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    week 03 / 140, done
    331 reps in total:
    221 squats
    80 split squats
    30 single-leg squats

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      Week 7, 435/252

      This week I joined the masses and tried hindu squats. An interesting alternative for sure.

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        week21; 22; 23 done.

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          Week 26 / 784+
          Been enjoying step ups this week.

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            week 26 / 784

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              Week 04 / 168, done!
              Total: 298
              75 regular squats
              190 single-leg squats
              33 split squats

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                Week 6 done. I really need to make a print out so I can remember how many I'm supposed to be doing each week.

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                  Week 27 / 812+
                  Hindu squats and squat step ups

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                    Week 24 / 728 squats done.

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                      Week 8 - 280 squats done!

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                        week 27 / 812 hindu squats, leg exercises, kicks

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                          Week 1 (July 1 - July 4)
                          ♡ 201 Squats
                          ♡ 26 Plie Squats

                          Total: 227 (84 +143)

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                            week 05 / 196, done.

                            Total: 294 reps
                            82 regular squats
                            152 single-leg squats
                            60 split squats

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                              leg exercise reps: 978

                              |week 27| (812) complete

                              166 caught up this week
                              3723 still to go

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                                Week 28 / 840+

                                Mostly step ups and Hindus again.

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