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HuskyDog
Rogue
from Vienna
Posts:
730
#136
May 28, 2020, 05:27 AM
week 18 / 560 squats done.
Have a nice day!
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Azercord
Berserker
from Alabaster, AL
Posts:
3719
#137
May 28, 2020, 12:29 PM
Jumping to week 5, I do enough squats (or variations) on my leg day to break 150. Calling the first few weeks done so I can start tracking.
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Fremen
Druid
from Italy
Posts:
8147
#138
May 30, 2020, 10:44 AM
week 22 / 672 hindu squats
From next week I will divide the number of repetitions between hindu squats, lunges, calf raises in order to vary a little
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Olyolyoly
Druid
from Texas
Posts:
13
#139
May 30, 2020, 02:16 PM
Week 3 Finito! 140/140
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Io6
Guardian
from Australia
Posts:
1446
#140
May 31, 2020, 12:05 AM
Week 22 / 672
Working these as sets of 200+ every 2nd day is working well. Should make it sustainable as when we're talking around 500 every 2nd day towards the end of the year.
Done as step ups, weighted and frog hops.
This is from my son:
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Belerith
Huntress
from Germany
Posts:
545
#141
May 31, 2020, 07:23 PM
Checking in for week 4 - 174/168 done!
All regular or Bulgarian.
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kandy
Honeybee
Posts:
2536
#142
June 4, 2020, 12:44 PM
Hi I am in!
Recently I feel like I am squatting with better forms, so it's time to join this group.
I have done 135 so far, for the Puches and Squats challenge.
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Fremen
Druid
from Italy
Posts:
8147
#143
June 4, 2020, 01:52 PM
Welcome
kandy
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Belerith
Huntress
from Germany
Posts:
545
#144
June 4, 2020, 05:37 PM
Welcome
kandy
Let's squat our best!
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HuskyDog
Rogue
from Vienna
Posts:
730
#145
June 5, 2020, 06:55 AM
Hi
kandy
- squat and have fun!
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HuskyDog
Rogue
from Vienna
Posts:
730
#146
June 5, 2020, 06:56 AM
week 19 / 588 squats done.
Have a nice friday!
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kandy
Honeybee
Posts:
2536
#147
June 6, 2020, 05:41 PM
Fremen
HuskyDog
Belerith
Thanks!
Week 1 / 84, done! 195 regular squats and x number of single-leg squats.
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Io6
Guardian
from Australia
Posts:
1446
#148
June 7, 2020, 06:08 AM
Week 23 / 700
Mixed bag of standard, hindu, hops, step-ups and split.
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Fremen
Druid
from Italy
Posts:
8147
#149
June 7, 2020, 10:27 AM
week 23 / 700
hindu squats
, lunges, calf raises
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Belerith
Huntress
from Germany
Posts:
545
#150
June 7, 2020, 06:44 PM
456/196 of week 5 done!
Looks like I'll be doing a lot of squats this month, haha.
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