We are fighting cancer... (challenge)

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  • Louve rose
    replied
    4 x 1' squat hold punches
    • 2 likes

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  • Fremen
    replied

    The Pits Workout lv I (5 min)

    And congrats dopaw


    Have a nice day bees
    • 2 likes

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  • dopaw
    replied
    Easy Abs Challenge!!!
    • 3 likes

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  • Miss_Dada
    replied
    3/3/2021

    1 min HIIT DAY 5 = 7 SETS = I did PUNCHES instead of extensions and taps 👊

    COMBAT HIIT EXPRESS = 3 SETS

    10 hammer grip pull-ups

    🐾🍀💜🐾🍀🔥
    • 4 likes

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  • DahMagicMan
    replied
    March 3rd, 2021
    ​​​​​​
    ​20 Pull-Ups

    ​20 Chin-Ups

    ​100 Punches

    ​100 Kicks

    200 Knife Hand Strikes

    Everybody, be safe and healthy, and have a fantastic day!
    • 5 likes

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  • Fremen
    replied


    The Pits Workout lv I (5 min)


    Have a nice day bees
    • 6 likes

    Leave a comment:

  • Kanary
    replied
    702 strikes for the day
    • 7 likes

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  • Miss_Dada
    replied
    Today:

    500 KICKS

    ( 200 side-to-side, 100 front snap kicks, 200 reversed flutter kicks )

    🔥🐎🔥🍀🐾💜
    • 7 likes

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  • DahMagicMan
    replied
    March 2nd, 2021
    ​​​​​​
    ​20 Pull-Ups

    ​20 Chin-Ups

    20 Basic Burpees from the Dare Dice

    ​100 Punches

    ​100 Kicks

    Lower Abs Workout Level 3 + Extra Credit

    Day 2 of 1 Minute HIIT

    Everybody, be safe and healthy, and have a fantastic day!
    • 7 likes

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  • DorothyMH
    replied
    120 punches yesterday from 90DoA
    • 8 likes

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  • Fremen
    replied


    The Pits Workout lv I (5 min)


    Have a nice day bees

    • 9 likes

    Leave a comment:

  • Miss_Dada
    replied
    March 1 2021

    Combatives:

    1000 punches

    115 Push-ups ( 65 classic, 50 pike )

    300 flutter kicks 🐾🐾

    200 hand chops 🔪🔪

    ( done on: RUNNER PRIME DAY 14, SPELLBOUND SPELLS , plus extra 👊🔪🍀🐾💜🔥🔥🔥🔥🍀🔥)
    • 6 likes

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  • DahMagicMan
    replied

    March 1st, 2021
    ​​​​​
    ​20 Pull-Ups

    ​20 Chin-Ups

    10 Push-Ups from the Dare Dice

    ​100 Punches

    ​100 Kicks

    Caterpillar-Butterfly Workout Level 3 + Extra Credit

    DorothyMH

    Everybody, be safe and healthy, and have a fantastic day!
    • 6 likes

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  • DorothyMH
    replied
    Yesterday:
    400 punches
    400 side chops
    200 infinity chops
    • 7 likes

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  • Fremen
    replied


    The Pits Workout lv I (5 min)


    Have a nice day bees

    • 7 likes

    Leave a comment:

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