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    Congratulations on Squats and Punches Challenge Mamatigerj

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      dopaw Congrats!

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        August 2nd, 2021
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        ​​20 Pull-Ups

        20 Chin-Ups

        8 Basic Burpees from the Dare Dice

        100 Punches

        100 Kicks

        dopaw Congratulations!!!

        Everybody, be safe and healthy, and have a fantastic day!

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          August 3rd, 2021
          ​​​​​​
          ​​20 Pull-Ups

          20 Chin-Ups

          100 Punches

          100 Kicks

          Day 3 of Re:Center Challenge

          Everybody, be safe and healthy, and have a fantastic day!

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            August 4th, 2021
            ​​​​​​
            ​​20 Pull-Ups

            20 Chin-Ups

            100 Punches

            100 Kicks

            Day 35 of 60 Days of Cardio Level 3

            Everybody, be safe and healthy, and have a fantastic day!

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              August 5th, 2021
              ​​​​​​
              ​​20 Pull-Ups

              20 Chin-Ups

              100 Punches

              100 Kicks

              My Time Is Now Workout Level 3 + Extra Credit

              Day 5 of Re:Center Challenge

              Everybody, be safe and healthy, and have a fantastic day!

              Comment


                August 6th, 2021
                ​​​​​​
                ​​20 Pull-Ups

                20 Chin-Ups

                100 Punches

                100 Kicks

                Everybody, be safe and healthy, and have a fantastic day!

                Comment


                  August 7th, 2021

                  20 Pull-Ups

                  20 Chin-Ups

                  100 Punches

                  100 Kicks

                  Everbody, be safe, and healthy, and have a fantastic day!

                  Comment


                    August 8th, 2021

                    20 Pull-Ups

                    20 Chin-Ups

                    100 Punches

                    100 Kicks

                    Plan B Workout Level 3 + Extra Credit

                    Everybody, be safe and healthy, and have a fantastic day!

                    Comment


                      August 9th, 2021

                      20 Pull-Ups

                      20 Chin-Ups

                      100 Punches

                      100 Kicks

                      Everybody, be safe and healthy, and have a fantasitc day!

                      Comment


                        August 10th, 2021

                        20 Pull-Ups

                        20 Chin-Ups

                        100 Punches

                        100 Kicks

                        8 Basic Burpees

                        Day 41 of 60 Days of Cardio Level 3

                        10 Diamond Push-Ups + Extra Credit

                        Everybody, be safe, and healthy, and have a fantastic day!

                        Comment


                          August 11th, 2021

                          20 Pull-Ups

                          20 Chin-Ups

                          100 Punches

                          100 Kicks

                          Buttercup Workout Level 3 + Extra Credit

                          Day 11 of Re:Center Challenge

                          Everybody, be safe and healthy, and have a fantastic day!

                          Comment


                            August 12th, 2021

                            20 Pull-Ups

                            20 Chin-Ups

                            100 Punches

                            100 Kicks

                            Day 43 of 60 Days of Cardio Level 3

                            Everybody, be safe and healthy, and have a fantastic day!

                            Comment


                              WEDNESDAY 11 AUGUST 2021

                              Approximately 420 punches from: Slayer level III

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                                August 13th, 2021

                                20 Pull-Ups

                                20 Chin-Ups

                                100 Punches

                                100 Kicks

                                Dash Workout Level 3 + Extra Credit

                                Everybody, be safe and healthy, and have a fantastic day!

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