from Norway
200 jab+cross
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January 13th, 2021
20 Pull-Ups
Everybody, be safe and healthy, and have a fantastic day!Comment
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Jan 13,2021
HERO'S JOURNEY = day 38= 5 min speed punches ( 10 sets )
HERO'S JOURNEY = day 39 = 20 min mix of combatives = punches , kicks
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50 classic push ups,
100 hand chops 🔪🔪Comment
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WEDNESDAY 13 JANUARY 2021
De-Stress Challenge day 5
200 punches, because i do a jab-cross for each count
+50 punches & 50 front kicks
Total: 51,600Comment
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+ 300 PunchesComment
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Jan 14,2021
HJ d.24 = 10 sets = 400 cross punches
Side-to-side kicks = 100
Balanced back kicks = 100
Flutter kicks = 200
Front snap kicks = 100
Side kicks = 100
( 1K combatives total today )Comment
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January 14th, 2021
Everybody, be safe and healthy, and have a fantastic day!Comment
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THURSDAY 14 JANUARY 2021
De-Stress Challenge day 6
200 punches, because i do a jab-cross for each count
Total: 51,800
Comment
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420 strikesComment
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30 combos of jab/jab/cross/squat
30 combos of backfists, side kick
30 combos of knee strike/elbow strikeComment
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+500 Punches
+200 Overhead Punches
+60 Front KicksComment
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FRIDAY 15 JANUARY 2021
De-Stress Challenge day 7
200 punches, because i do a jab-cross for each count
+ 50 side kicks
+ 50 elbow strikes
+ 50 knee strikes
+ 50 backfists
Total: 52,200Comment
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January 15th, 2021
Everybody, be safe and healthy, and have a fantastic day!Comment
from Orbit
Comment