We are fighting cancer... (challenge)

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    November 6th, 2020

    20 Pull-Ups

    20 Chin-Ups

    100 Punches

    100 Kicks

    Action Hero Workout Level 3 + Extra Credit

    The Gauntlet Day 21

    Everybody, be safe and healthy, and have a fantastic day!

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      Catching up...

      Nov 4 - Fighter's Codex Day 3
      Nov 5 - Fighter's Codex Day 4
      Nov 6 (today) - Fighter's Codex Day 5

      Loving' this program...

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        Today's combatives done on:


        ME TIME = 3 SETS = punches done on heavy bag 🥊🥊

        1000 Push-ups 3000 squats challenge = 100 Push-ups ( 50 classic, 50 pike )

        SPACE COWBOY = 3 SETS

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          dopaw Congrats on completing Agility Challenge

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            Originally posted by PETERMORRIS966 View Post
            dopaw Congrats on completing Agility Challenge
            No it's the Daily Push Ups Challenge. Good luck if you are doing it!

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              (Kick) Boxer Prime, day 8


              Have a nice day bees


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                + 500 Punches

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                  November 7th, 2020

                  20 Pull-Ups

                  20 Chin-Ups

                  100 Punches

                  100 Kicks

                  30 Seconds Push-Up Plank + Extra Credit (DD 756)

                  Mistborn Workout Level 3 + Extra Credit

                  The Gauntlet Day 22

                  Everybody, be safe and healthy, and have a fantastic day!

                  Comment


                    Yay I also realised a few hours later that dopaw wrote ,,Challenge accepted,, in the meaning he's going to do the Agility challenge .
                    I overlooked .
                    Never mind keep pushing and FIGHTING and hanging ( in there ) .

                    Comment


                      looks like I am a lonely Fighter again one girl Army

                      Today :

                      FREE ROAM = 7 SETS = 2100 strikes

                      110 squats with speed bag punching 🥊🥊

                      110 flutter kicks

                      Comment



                        (Kick) Boxer Prime, day 9


                        Have a nice day bees

                        Comment


                          mahes30
                          If someone infected with Cancer then relief from cancer is very difficult. In order to cure from cancer healthy mind and Yoga is very much essential.

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                            + 300 Punches

                            Comment


                              November 8th, 2020

                              20 Pull-Ups

                              20 Chin-Ups

                              16 Basic Burpees from the Dare Dice

                              100 Punches

                              100 Kicks

                              Chase Workout Level 3 + Extra Credit

                              The Gauntlet Day 23

                              Everybody, be safe and healthy, and have a fantastic day!

                              Comment


                                60 weapon strikes
                                60 punches from Seated Boxer

                                Thank you all for keeping up the fight while I was down with the blues. Bees are the best!

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