We are fighting cancer... (challenge)

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    DorothyMH I’m not there yet on the abs . Good luck with it, though! I did try the 100 squat challenge when it was first released. I think I got pretty far on it, but I don’t remember if I finished it or not. Eventually I’ll do it again. And her videos were what I first started exercising to. So she’s my person lol. One of them at least.

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      * 6 minutes of punches and overhead punches from the Hell, Unleashed workout
      * Side kicks, backfists and double turning kicks from Combat HIIT Day 22

      Finished Hell Week today!!

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        AGirlHasNoName Congrats on finishing Hell Week!

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          Many punches from yesterdays day2 of combat HIIT and in addition to day1 of the squats&punch-challenge.

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            Fighter's Codex day 2
            Kick Master Challenge day 2

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              30 Days of Change ✓ (day 28)
              Military Fit+ ✓ (days 28 and 30)
              Military Fit ✓ (days 28 and 30)

              Motivation is my middle name. Just being open. 😜

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                July 2nd, 2020

                20 Pull-Ups

                20 Chin-Ups

                3 Wall Push-Up Holds from Day 14 of the Wall Push-Ups Challenge

                Day 4 of Boxing Week Boxer Power Workout Level 3

                Day 3 of Iron Born

                AGirlHasNoName Congratulations on finishing hell week!

                Everybody, be safe and healthy, and have a fantastic day!

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                  4 Calf Raises from the Calves of Steel Challenge (2 for the challenge, 1 because I couldn’t hold it very long, and another to make it even)
                  70 Calf Raises from Baseline Day 2
                  6 Squats from Blogilates 30 Day Butt Lift Challenge
                  70 Squats from Baseline Day 2

                  Total:
                  Squats - 81/ 10,000
                  Calf Raises - 134/ 10,000

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                    Congratulations on Hell week AGirlHasNoName

                    For Today's Fight against cancer I've done :

                    7000 punches

                    1480 side kicks

                    250 reg.push-ups

                    PS: 60 pike Push-ups and 60 raised leg Push-ups from Strenght protocol program👊

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                      Thank you Miss_Dada DahMagicMan and LizardFriend95 !!!

                      My share for today:

                      * 100 punches from Totals Day 23
                      * 3 minutes of jab+cross+uppercut+hook combos from Combat HIIT Day 23

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                        100 weapons strikes
                        225 punches from Boxer Speed

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                          Punches And Squats Challenge!!

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                            + 500 punches

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                              Fighter's Codex day 3
                              Kick Master Challenge day 3


                              and congrats dopaw

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                                260 punches.

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