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    +800 punches ,hooks, upper cuts and hook kicks
    +200 palm strikes

    total hits 203,667

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      100+ Punches a day 170 (170 punches)

      45,226/50,000

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        + 500 punches

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          300 punches!

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            1000 speed Bag punches and reiki

            [Sheet]

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              100 punches this morning.

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                Roughly 300 punches against cancer today.

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                  100+ Punches a day 171 (171 punches)

                  45,397/50,000

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                    500 jabs.
                    250,000.

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                      +1,000 punches, side kicks, and turning kicks

                      total hits 204,667

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                        + 500 punches

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                          100 punches

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                            1000 speed Bag punches and reiki

                            [Sheet]

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                              100 more punches this morning

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                                100+ Punches a day 172 (172 punches)

                                45,569/50,000

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