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    Today, (1,1,2,2,3,3) weighted pull ups (20kg)

    CountDownRepsChallenge
    (Level3) 2635 Reps to go

    LosingWeightChallenge
    (Level1) 2800 to go

    SpendingTimeChallenge
    (Level1) 2935 sec to go

    Comment


      Today, 5, 4, 4 & 3 weighted pull ups (5kg)


      CountDownRepsChallenge
      (Level3) 2619 Reps to go

      LosingWeightChallenge
      (Level1) 2720kg to go

      SpendingTimeChallenge
      (Level1) 2919 sec to go

      Comment


        Did a boulder today in a 45 degree wall in campus style (no feet), what equals to 8 explosive pull us.

        CountDownRepsChallenge
        (Level3) 2611 reps to go

        LosingWeightChallenge
        (Level1) 2720 to go

        SpendingTimeChallenge
        (Level1) 2919 sec to go

        Comment


          Another 12 in single PU on different holds.

          CountDownRepsChallenge
          (Level3) 2599 reps to go

          LosingWeightChallenge
          (Level1) 2720 to go

          SpendingTimeChallenge
          (Level1) 2919 sec to go

          Comment


            Today, (7, 7, 6, 5 & 5) pull-ups. The best series I've done since my twenty-something.




            CountDownRepsChallenge
            (Level3) 2569 Reps to go

            LosingWeightChallenge
            (Level1) 2720 to go

            SpendingTimeChallenge
            (Level1) 2919 sec to go

            Comment


              okay, here we go... I have 2 weeks done since my last post...
              164 pull-ups last week
              174 pull-ups this week
              plus another 23 with 10kg extra so 230kg
              I didn't stop the time though.... so nothing to tell here...

              CountDownRepsChallenge
              (Level3) 2231 Reps to go

              LosingWeightChallenge
              (Level1) 2490 to go

              SpendingTimeChallenge
              (Level1) 2919 sec to go

              Comment


                I did 4 assisted one arm pull up negatives.

                CountDownRepsChallenge
                (Level3) 2227 Reps to go

                LosingWeightChallenge
                (Level1) 2490 to go

                SpendingTimeChallenge
                (Level1) 2919 sec to go

                Comment


                  35 from yesterday and today.

                  CountDownRepsChallenge
                  (Level3) 2192 Reps to go

                  LosingWeightChallenge
                  (Level1) 2490 to go

                  SpendingTimeChallenge
                  (Level1) 2919 sec to go


                  Dear pulling folks, have a look here. What do you think?

                  Comment


                    what does
                    LosingWeightChallenge
                    (Level1) 2490 to go
                    this mean?

                    Comment


                      Originally posted by Amirsh View Post
                      what does
                      this mean?
                      It started here...

                      Originally posted by HellYeah80 View Post
                      From now on we are looting some weight!

                      - Two weeks time.
                      - You can count additional weight and/or your Bodyfat. ;-)
                      - If you do not wanna measure, or assume, you can take 20% of your weight as standard.
                      - Log kg or lbs, we calculate at the end.

                      LootingWeightChallenge: 0kg and 0lbs
                      Challenge #2: 5226 seconds to go
                      And got a steady challenge here...
                      ​​​​​​
                      Originally posted by HellYeah80 View Post
                      I did a little rearrangement: And added ... a weighted challenge. And the challenges got names and levels now, instead of numbers. I hope you like it that way.

                      LosingWeightChallenge
                      (Level1) 5000kg to go
                      Somewhere we lost the kg...

                      Comment


                        25 from today.

                        CountDownRepsChallenge
                        (Level3) 2167 reps to go

                        LosingWeightChallenge
                        (Level1) 2490 kg to go

                        SpendingTimeChallenge
                        (Level1) 2919 sec to go


                        Comment


                          Oh okay. Good luck

                          Comment


                            24 from today.

                            CountDownRepsChallenge
                            (Level3) 2143 reps to go

                            LosingWeightChallenge
                            (Level1) 2490 kg to go

                            SpendingTimeChallenge
                            (Level1) 2919 sec to go

                            Comment


                              Checking in: 41 for the last 5 days, 1 more rep each day

                              Comment


                                Originally posted by Haidare View Post
                                Checking in: 41 for the last 5 days, 1 more rep each day
                                Welcome I subtrcted them from our count for you.

                                CountDownRepsChallenge
                                (Level3) 2102 reps to go

                                LosingWeightChallenge
                                (Level1) 2490 kg to go

                                SpendingTimeChallenge
                                (Level1) 2919 sec to go

                                Comment

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