Announcement

**PetiteSheWolf** · December 25, 2021, 07:47 PM

Merry Christmas!

**Kanary** · December 26, 2021, 09:05 PM

1228 days of iai
Fit dec, day 28
Exercise bike

**Kanary** · December 27, 2021, 10:58 PM

1229 days of iai
Fit Dec, day 29
Exercise bike

**Kanary** · December 28, 2021, 09:01 PM

1230 days of iai
Fit Dec, Day 30
Exercise bike

**Kanary** · December 28, 2021, 10:09 PM

I think my plan is to take a couple of days off and start Core Strength on 1 January. My surgery is currently scheduled for 9 February, so that seems like plenty of time to finish that program and I'm not feeling super enthusiastic about what to do next. If another program catches my eye or I decide to opt for the WOD on top of it, that's awesome. If not, I always definitely need to do more core stuff.