from germany
In between several 
-dodging squats during the day – and i have the impression there are more to come, i had to catch up on the usual.
office friendly Posture challenge Day 24
Vitality program Day 19 - Level 3, no rest
Vitality program Day 20 - Level 3
Vitality program Day 21 - Level 3, no rest
Squat hero challenge easy Day 22
Fit December Program Day 19
Fit December Program Day 20
10 min meditation
I skipped day 17 and 18 of Fit December due to my foot, which also prevents me from doing the hall pass jumping jacks. Same for the squat hero challenge. I'm going to be careful with jumping and anything that puts pressure on the toes for another few days. Maybe i quit the squat hero challenge.
After a while without any meditation i tried again today and i'd like to get back to it on a regular basis. Let's see.
-dodging squats during the day – and i have the impression there are more to come, i had to catch up on the usual. office friendly Posture challenge Day 24 Vitality program Day 19 - Level 3, no rest Vitality program Day 20 - Level 3 Vitality program Day 21 - Level 3, no rest Squat hero challenge easy Day 22 Fit December Program Day 19 Fit December Program Day 20 10 min meditationI skipped day 17 and 18 of Fit December due to my foot, which also prevents me from doing the hall pass jumping jacks. Same for the squat hero challenge. I'm going to be careful with jumping and anything that puts pressure on the toes for another few days. Maybe i quit the squat hero challenge.
After a while without any meditation i tried again today and i'd like to get back to it on a regular basis. Let's see.
from that place over there
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