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    Hope you are doing alright my friend

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      Thanks for checking in, Trbrat75, I had a few bad days but are back again in high spirits

      For some odd reason, I didn't sleep from Thursday to Friday, and it went downhill from there. I usually sleep like a log, so that was very new thing to me. I somehow survived work on Friday, but had a harsh crash of mood and energy levels when I got home. Couldn't sleep the night after either. Stopped eating on Friday because of the exhaustion and tiredness. Ate next to nothing for the following days and didn't sleep, either. Caused me to swing between high bouts of energy (because not eating) and low levels of energy (because not sleeping). Bad cravings started to kick in because I couldn't deal with this unknown situation and I ended up a complete mess over the weekend. Still worked out, somehow, though. I just don't really know what, because I didn't log those. Witnesses tell me I probably did cardio stuff. Yesterday, I decided on a whim to do the Burpees for the Christmas tree. Did 200 of them spread out over the day. I didn't even know I could do so many.
      In the early evening I went for a walk with my other half and Fitz and when we stopped for a moment when Fitz sniffed a tree or something I blanked out. Or so I was told.
      I woke up today around three o' clock in the afternoon.
      This never happened to me and I hope it will be the last time. I can deal with a lot of stuff, even with one night with next to no sleep if I have something to focus on, but this was wild.
      I'm going to resume my log from today, but at least I know I didn't fell off the horse during the last days.

      Day 308
      Posture Perfect (did that a lot since I woke up. After sleeping for who knows how long my body felt like a wreck. This one just felt amazing)
      10 mins of Rowing

      I'll have to see if I resume Ironheart tomorrow or if the pause was too long.
      I'm well and eating again, btw. If I can fall asleep tonight, everything's okay once more.

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        Im sorry to read of your troubles, but happy that you are in better spirits now! Sending extra hugs and feel good vibes!

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          lofivelcro That sounds a bit scary! I'm glad you are feeling better and I'm praying for you to have a normal night's rest.

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            Sorry to hear that!
            Here's to good sleep and food

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              I hope you feel better soon

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                Thank you, Trbrat75, Lady Celerity, Anek and mavie, you're all so kind. I had another good night's rest, this time of normal length and opened shop/went back to work today. I'd say I'm back to normal, so things are looking bright again. If that should happen again, though, I might have to see the good ol' doctor.

                Day 309
                Floof to Run 29
                20 Mins Rowing
                Peach Workout (are there glute-focused workouts with male illustrations? I don't mind doing those with female illustrations, just wondered if training glutes in general are considered more of a female thing...)

                I haven't continued Ironheart, yet. Maybe I won't tomorrow, either. The break seems too long. I'm considering experimenting mit Kettlebells until I want to start my new plan, just because Lady Celerity mentions the workouts often enough and I really like doing swings...

                I must have placed an order for the shop when I was absent-minded because of the tiredness on Friday, but I got some supplies today. There was a rifle I apparently ordered for a customer. It was pink. I have falsely ordered a pink rifle. This is the second pink weapon I have ordered this year. Why do manufacturers even produce pink weapons? Is there a market for this? Apparently. But still. Pink. idk.

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                  Happy to hear you managed a good night's sleep. Decent rest is an important foundation for getting things done. Decent food is a close second. Also glad that you did not "fall off the horse" as you say, despite your tribulations.

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                    Thanks, Ninshubur! Is "falling off the horse" not a common saying? No, wait, it's "falling off the waggon", isn't it?

                    Day 310
                    20 Mins Rowing
                    Here Be Dragons Workout
                    Floof to Run 30

                    Hime's developing nicely. She's much more energetic, doesn't laze around that much any more and seems to actually walk around for real when she leaves the premises. She's mostly outside now and rarely in the house, but I appreciate her presence very much when I come home and just want to roll up on the fur and she snuggles up against me. Never got so much female attention before in my life (ha ha ha...)

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                      Congrats to you and Hime both!

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                        Congrats on Hime and you. I'm glad teh dog's life turned to the better thanks to you

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                          A pink rifle?? That's a new one on me. I can understand camoflauge, but a pink rifle would stand out while hunting. I know ladies who hunt and none of them have pink.

                          Yay! Successful Floof to run! And yes, you should check out some kettlebell exercises.

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                            congrats to you and Hime!

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                              Congrats on Floof to Run!

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                                Thanks, huma, mavie, Lady Celerity, Trbrat75 and Anek! I'll give Hime a pat on the head from each of you.

                                Lady Celerity it's a pretty simple lever action rifle, more of a beginner one. I suppose pink ones are meant for young girls to get them into shooting. I've seen pink assault rifles and even Hello Kitty ones, so there must be a market for it. I don't have assault rifles, btw, they're not allowed for citizens over here. And not for hunters. Although I'm now imagining going on a duck hunt with a pink assault rifle...

                                Day 311
                                20 Mins Rowing
                                Wild Girl Workout

                                That's not much. I'm eyeing the Katana Week as a bridge between now and when I'm done with my job next week. I should have a katana bastard lying around somewhere that I carved years ago. And yes, I've given up on Ironheart. For now.
                                Tomorrow I'll experiment a bit with the kettlbelles.

                                And I bought an e-book reader. I want to read more, but getting books in languages I can read somewhat fluently is a pain where I live. I'm still waiting for one I've ordered nine weeks ago. This ends now. I'm going digital.

                                Have a nice weekend, everyone. After the rotten last one, I'm going to enjoy the everloving f*ck out of this one. This will be the most enjoyable weekend in the history of enjoyable weekends. No pressure at all. I've got five kilos of tangerine and I plan on making them count.

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