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Soaring Through the Clouds

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    #16
    20th May

    1-Minute HIIT | Day 12 | Level III
    Total Abs | Day 12 | Level III

    21st May

    Afternoon
    45-min walk

    Evening
    1-Minute HIIT | Day 13 | Level I
    Total Abs | Day 13 | Level I
    (15 mins)

    5 mins meditation

    Consecutive days of fitness: 1 year 56 days


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      #17
      22nd May

      I didn't do the program yesterday, and I can't promise I'll do it for the next few days, either. Too much going on... *sigh*. Still walking though.

      Afternoon
      40 min walk

      Evening
      Universal Warmup
      1-Minute HIIT | Day 14 | Level I
      Total Abs | Day 14 | Level I | 30 sec rest

      Consecutive days of fitness: 1 year 57 days

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