Soaring Through the Clouds

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    Soaring Through the Clouds

    Hi, welcome to my third log. I've been using Darebee for about 2 years now, and I've done a lot over the past year, but I recently fell off the wagon a bit. Only for about a week, and not totally - I still went for walks - but enough that I felt like a fresh start was in order. Despite the title, I don't necessarily expect this to be plain sailing. I've completed a lot of programs, but I have a habit of doing it for a few days, then not getting round to it for a day or two. So my first goal is to actually do a 30-day program in 30 days. Or two programs, as it turned out.

    8th May

    Morning
    2 min Tree Pose | Daily Dare | No EC, thanks to my cat needing attention

    Afternoon
    45 min walk

    Evening
    Universal Warmup
    1-Minute HIIT | Day 1 | Level III
    Total Abs | Day 1 | Level III | That was tougher than I expected.
    Stretching
    (52 min)

    Consecutive days of fitness: 1 year 43 days

    #2
    Happy new fly

    Comment


      #3
      Good luck with your new thread and goal!

      Comment


        #4
        Thank you Fremen, NancyTree!

        9th May

        Morning
        60 secs Sitting Punches | Daily Dare | EC

        Afternoon
        45 min walk

        Evening
        Universal Warmup
        1-Minute HIIT | Day 2 | Level III
        Total Abs | Day 2 | Level III | Again, this was a tough day. All those up and down planks
        Stretching
        (54 min)

        Consecutive days of fitness: 1 year 44 days

        Comment


          #5
          10th May

          Morning
          40 Bridge Knee Raises | Daily Dare | EC
          45 min walk

          Evening
          I was tired by this point so I was glad it was a shorter workout.
          Universal Warmup
          11-Minute HIIT | Day 3 | Level III
          Total Abs | Day 3 | Level III
          Stretching
          (25 min)

          Consecutive days of fitness: 1 year 45 days

          Comment


            #6
            I was really fighting the urge to leave it for a day today. I was busy and it was getting late and it would have been so easy to leave it till tomorrow... but I didn't want to be writing that in here. That thought pushed me to do it (that, and the reminder that I don't have to do a workout on the highest level I can manage).

            11th May

            Morning
            2 mins Archers | Daily Dare | EC | Archers are fun!
            50 min walk

            Evening
            1-Minute HIIT | Day 4 | Level I
            Total Abs | Day 4 | Level III

            Consecutive days of fitness: 1 year 46 days

            Comment


              #7
              Both of those thoughts help me keep going when I'm tired, too.

              Comment


                #8
                Mianevem something I'll have to keep in mind over the next weeks

                12th May

                Morning
                40 Plank Knee-to-Elbows | Daily Dare | EC
                45 min walk

                Evening
                Universal Warmup
                11-Minute HIIT | Day 5 | Level III
                Total Abs | Day 5 | Level III
                Stretching
                (44 min)

                Consecutive days of fitness: 1 year 47 days

                Comment


                  #9
                  So yesterday turned out to be one of those days and... I didn't do the program. I'm frustrated, but it was all a bit out of my control... I just have to keep going, and now I'm even more determined not to skip another day.

                  13th May

                  Morning
                  80 March Hooks | Daily Dare | EC

                  Afternoon
                  40 min walk


                  14th May
                  Morning
                  40 Balance Side Lunges | Daily Dare | EC
                  60 min walk

                  Afternoon
                  Total Abs | Day 6 | Level III
                  (3 min)

                  Evening
                  Universal Warmup
                  1-Minute HIIT | Day 6 | Level III
                  Stretching
                  (22 min)

                  Consecutive days of fitness: 1 year 49 days

                  Comment


                    #10
                    Every time you train they win on the few times you give up just a little

                    Comment


                      #11
                      Fremen

                      15th May

                      Morning
                      40 Side Plank Knee-to-Elbows | Daily Dare | EC

                      Evening
                      50 min walk

                      Universal Warmup
                      1-Minute HIIT | Day 7 | Level III
                      Total Abs | Day 7 | Level I
                      (28 min)

                      Consecutive days of fitness: 1 year 50 days

                      Comment


                        #12
                        16th May

                        Afternoon
                        10 Pike Push-ups | Daily Dare | EC
                        45 min walk

                        Evening
                        Universal Warmup
                        1-Minute HIIT | Day 8 | Level I
                        Total Abs | Day 8 | Level III

                        Consecutive days of fitness: 1 year 51 days

                        Comment


                          #13
                          17th May

                          Morning
                          Universal Warmup
                          1-Minute HIIT | Day 9 | Level III | That's a lot of squats
                          Total Abs | Day 9 | Level III
                          Stretching
                          ( 28 min)

                          Meditation | 10 mins | I'm aiming to do some each day, even
                          if it's only 5 mins.


                          Evening
                          50 min walk
                          40 leg raises | Daily Dare | EC

                          Consecutive days of fitness: 1 year 52 days

                          Comment


                            #14
                            18th May

                            Afternoon
                            30 Deadlift and Twist | Daily Dare | EC
                            1-Minute HIIT | Day 10 | Level III
                            Total Abs | Day Day | Level III
                            45 min walk

                            Consecutive days of fitness: 1 year 53 days

                            Comment


                              #15
                              19th May

                              Evening
                              50 min walk
                              1-Minute HIIT | Day 11 | Level II
                              Daily Dare | 60 knee strikes | EC
                              Total Abs | Day 11 | Level III

                              I'm going be busy for the next week, so my workouts might get a bit... disorganised, I'll have to fit them in wherever I can.

                              Consecutive days of fitness: 1 year 54 days

                              Comment

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