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  • motionaction
    replied
    Oh yeah, I also started reading Adam Kay's This is Going to Hurt and collected poems by Emily Dickinson. (:

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  • motionaction
    replied
    Anek JCU - Thank you! (:

    Workout:
    Core Control (20/30).
    Touch Your Toes Challenge (13/30).
    Posture Challenge (7/30).

    Push-Ups
    Wall Push Up Challenge (7/30). Did additional incline push-ups.Total count: 70.

    Meditation
    50 days of 5-minute meditation (10/50).

    Me 2.0
    Woke up @8.05am
    Counting Victories Challenge (2/30) - Did Touch Your Toes just now even though I've been avoiding it for the whole day. I also cleaned the bathroom.

    Alright guys, I'm going to vacay tomorrow, I'll be talking to you in a couple of days! (:

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  • JCU
    replied
    Congrats on the book! Good luck with the next two!

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  • Anek
    replied
    Congrats on the salad challenge!

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  • motionaction
    replied
    Louve rose JCU Fremen sunpetal NancyTree DorothyMH Baryl - thank you! Happiness is only real when shared and I'm continuously grateful I found this place. (:

    Workout:
    Core Control (19/30).
    Touch Your Toes Challenge (12/30).
    Posture Challenge (6/30).
    Walked with a friend - 2.62 km.

    Push-Ups
    Wall Push Up Challenge (6/30). Did additional incline push-ups.Total count: 50.

    Meditation
    50 days of 5-minute meditation (9/50).

    Me 2.0
    Woke up @9.00 am
    Counting Victories Challenge (1/30) - I started with a project I've been procrastinating on. People say that starting is the hardest part, but everything will be the hardest part until I get the snowball rolling. I started though. (:
    Read 3 poems. Finished my first poetry book. 2 more and I'll reach my first reading goal. Oh, I was reading My Mother Knows what Happens in the Citiesby Radmila Petrović. It was in Serbian. I thought it was nice, she's a young and thoughtful poet so I have nothing but respect for her.

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  • Baryl
    replied
    Congrats on a Salad a day!

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  • DorothyMH
    replied
    Congrats on the salad a day challenge.
    Even if it’s *just* most days, it’s better than before, I’ll bet

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  • NancyTree
    replied
    Congrats on the salad challenge!

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  • sunpetal
    replied
    Congrats! 🥗

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  • Fremen
    replied
    Congrats

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  • JCU
    replied
    Congrats on the book and the challenge!

    I, too, was so glad to finish that one!

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  • Louve rose
    replied
    Congratulations on the !

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  • motionaction
    replied
    Workout:
    Core Control (18/30). I'm noticing that I can lift my legs much much higher now.
    Touch Your Toes Challenge (11/30).
    Posture Challenge (5/30).
    Went biking and did 15.5 km. Then I did Combat Light. And then I went for a walk with a friend and we did 4.9 km. Back on track with that cardio thing I had going for me. (:

    Push-Ups
    Wall Push Up Challenge (5/30). Total count: 60.
    Wall pull-ups: 2 x 50.

    Meditation
    50 days of 5-minute meditation (8/50).

    Me 2.0
    Woke up @9.00 am
    A Salad a Day (30/30)- DONE! I'm glad it's over, I don't feel the pressure to eat salads every day but I did notice that my eating habits improved quite a lot. I'll continue enjoying salads, maybe not quite every single day, but they'll be on the menu. (:
    Read 2 poems + finished Atomic Habits. 2nd book since I've started this thread. I think logging really helps me with building habits (and it's one of the recommendations in this book so I guess I did learn something). I think it's a pretty good book if you're stuck in life like I was, and you need some motivation. Could've been shorter, but I found some useful quotes. Here's a quote that stuck with me today:
    "The more you let a single belief define you, the less capable you are of adapting when life challenges you."

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  • motionaction
    replied
    CaptainCanuck - hahaha well, yes, our Eastern European friends have similar cultural traditions. I'm glad you made it out alive! My cousin came down with the flu today, so... (not Covid, he's vaccinated and he got tested - most of us at the event were vaccinated)

    Workout:
    Core Control (17/30).
    Touch Your Toes Challenge (10/30).
    Posture Challenge (4/30).

    Push-Ups
    Wall Push Up Challenge (4/30). Additional wall push-ups. Total count: 50.
    Wall pull-ups: 2 x 50.

    Meditation
    50 days of 5-minute meditation (7/50).

    Me 2.0
    Woke up @9.00 am
    A Salad a Day (29/30).
    Read 3 poems + 1 chapter of Atomic Habits.

    Leave a comment:


  • CaptainCanuck
    replied
    I have been to a Polish wedding, I think I can appreciate it, if not the exact details, at least the severity of the event.

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