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    #61
    Daily Dare + EC
    Age of Pandora Chapter 17
    Impossible Abs 26
    Power Up Day 17
    3 sets of flex hangs
    3 sets of knee pushups with... ONE NORMAL PUSHUP in each set!!! AAHHH!!! It wasn't all the way down nose touch ground kind of pushup, but I was able to remain in form and push myself up again!!!

    ___

    WHHEEOOHHOO!!! I reached my first goal!!! To do one proper pushup!
    I've started around 2 months ago and practiced 3 sets almost every other day with different variations

    I will keep on practicing pushups so I can do them in the normal level 3 workouts but I guess I did it!
    So here's my next goal... first of all, be able to do 10 pushups in a row as a basis!
    And second of all: be able to do ONE pull up!


    And damn I'm getting closer to finishing the Impossible Abs challenge and let me tell you, it's brutal! I find the progression be JUST in range of my possibilities, but today I had to make the last break 10 seconds longer. Phew!!
    • 3 likes

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      #62
      Congratulations on your first push up!!
      • 3 likes

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        #63
        Yesterday:

        Age of Pandora Chapter 18
        Impossible Abs Day 27
        Power Up Day 18
        Daily Dare + EC

        Today:

        Age of Pandora Chapter 19A
        Impossible Abs Day 28
        Daily Dare + EC
        Power Up Day 19
        3 sets of knee pushups (with one normal pushup per set :> )

        ___

        I feel like power up gets better!
        Thanks Anek!!!
        • 4 likes

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          #64
          I am late to your party, but WELCOME! This looks great!! Excellent work on your push ups!!
          • 3 likes

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            #65
            Age of Pandora Chapter 20
            Impossible Abs 29
            Daily Dare + EC
            Power Up Day 20
            3 sets of flex hang

            ___

            Thanks DorothyMH for stopping by and your encouraging words
            Thanks to you and everyone else I'm on a motivation high even though the current lockdown is weighing hard on me.
            Two more days and I am on vacation, let's go !
            • 4 likes

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              #66
              What vacation I don’t have vacation go on
              • 3 likes

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                #67
                Crush your workouts
                • 3 likes

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                  #68
                  Yay for vacation!
                  • 3 likes

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                    #69
                    Today I take it slow because we are having our first (corona-safe) ultimate frisbee training!
                    So this lunchtime I only did the new Peach workout!
                    The training this evening will be 1h long and consists of:
                    * 10min throwing practice
                    * 10min warmup
                    * 15min running practice
                    * 25min short runs
                    * 15min core

                    Soloakel my vacation consists of doing projects at home and hanging around on my balcony and maybe going on runs or hikes I dont't really go anywhere but I will be able to cool down from work
                    Thanks!
                    • 5 likes

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                      #70
                      Go continue
                      • 3 likes

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                        #71
                        1 Minute Cardio (Level 1)
                        Impossible Abs Day 30!!!!
                        ___

                        Puh, after I got destroyed in the ultimate frisbee running training yesterday, I have to take it slow today
                        I did the Impossible Abs Day 30!!! Unfortunately I wasn't able to do it without a little longer breaks, so I will try to achieve it within the 30 seconds break over the next time until I manage to do the 1 minute planks
                        But this also meanssss I can pick a new challenge! I think I will stick with the abs challenges, so next one I want to make is the Abs of Steeeel.
                        • 3 likes

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                          #72
                          Congrats on impossible abs!
                          • 3 likes

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                            #73
                            Congrats on Impossible Abs
                            • 2 likes

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                              #74
                              Good job with Impossible Abs! Go go go on the ultimate frisbee running!!
                              • 2 likes

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                                #75
                                Spellbounds Chapter 20
                                Daily Dare + EC
                                Abs of Steel 1 & 2
                                Power Up Day 21
                                3 sets of negative pushups (normal down, knee up)
                                3 sets of flex hangs (I managed 4 seconds on the first set, whee)
                                ___

                                Thank you all Feels so good to complete and pull through with programs and challenges! And I think the gamification effect of collecting badges works on me really well
                                • 4 likes

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