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    #16
    1h walk in the morning again
    Core Strength Day 22 (Level 2)
    Easy Abs 25
    Daily Dare (no EC, harder than I thought o.o)
    3 sets of until fatigue pushups (only top to bottom variation).
    ___
    whooo did the workout together with leni !!!
    since I barely have any sore muscles after workouts anymore, I will ramp up my pushup sets to every other day instead of every three days.
    still going strong to reach my goal of one proper pushup !
    also today I've tried pullups on a playground and... well I already know what my next goal is going to be
    • 4 likes

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      #17
      Easy Abs 26
      Core Strenght Day 23 (Level 1)

      Maybe we continue with the Spellbound this evening, but I'm also sore
      • 5 likes

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        #18
        Uuuh! Late saturday workout!

        Spellbound Chapter 18
        Easy Abs 27
        Daily Dare + EC!
        Core Strength 24 (level 2)
        "why the f not" Bloodless Tukan
        Great workout with my friends leni

        ___

        Also!!! I got a pull up bar! I'm getting it for my birthday and bought it from a coworker. It's hanging in the kitchen door so everytime I've waited for like boiling water, I was playing with it. I'm already incredibly sore from it
        • 4 likes

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          #19
          Congrats on pull up bar
          • 1 like

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            #20
            Yay for the pull up bar! A (very very strong) friend of mine had a bar in his bedroom/livingroom door, and every time he went in or out he had to do a pull up. It worked really well plus engaged his brain not to forget things in the room and have to go back to get them
            • 1 like

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              #21
              Thanks Fremen and Anek!!
              Ohhh that sounds awesome Yeah for now it's just hanging around on it, I'm following the Pull-Ups Guide here. I'm very excited to do Pull-Ups one day!! Also finally work my back more.

              Yesterday I forgot to log, because I wasn't in front of my computer, but here it is:

              28.2.2021:
              Core Strength Day 27 (Level 1)
              Warrior Queen (Level 1)
              Epic Glutes
              3 sets of (proper elbow form) knee pushups
              And 3 sets of actively hanging from the pullup bar >10s (babysteps!!)
              • 4 likes

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                #22
                Alright, today's workout:

                Easy Abs Challenge Day 28, 29 and 30 (and therefore it is finished!)
                Core Strength day 25 (Level 2)
                Burning Bright (Level 1)
                Daily Dare + EC

                Thanks Bloodless Tukan for the workout
                • 5 likes

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                  #23
                  Congrats on Easy Abs Challenge
                  • 2 likes

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                    #24
                    Congrats on Easy abs!
                    • 1 like

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                      #25
                      45min Walk
                      Core Strength Day 29 Level 1 (haha so out of order)
                      Daily Dare (no EC because wtf haha)
                      Impossible Abs Challenge Day 1
                      3xsets of proper elbow form knee pushups
                      3xsets of dead hanging from the pullup bar

                      and thanks !!
                      • 4 likes

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                        #26
                        Congrats on easy abs!
                        • 2 likes

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                          #27
                          45min walk in the morning
                          Impossible Abs Challenge 2
                          Core Strength Day 26 (Level 2)
                          Daily Dare + EC
                          No Tomorrow (Level 1)
                          ___

                          Thank you CarbonaraTamara, love your nickname also!!
                          And dang, until ultimate starts again I really need to do more HIIT workouts to better my recovery time an dmy overall condition, the no tomorrow workout hit me harder than I thought
                          • 4 likes

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                            #28
                            Core Strength Day 28 (Level 1)
                            Daily Dare + EC
                            Impossible Abs 3
                            3xsets of knee pushups
                            3x... "sets" of flex hang on the pullup bar. i did not manage to do a single second, so I supported myself from below

                            ___

                            One more day of core strength! I'll wait for leni
                            to catch up so we can earn the badge together :> !!!
                            also I'm slowly growing a little impatient with the pushups but... oh well!
                            • 3 likes

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                              #29
                              Impossible Abs Challenge 4
                              Daily Dare + EC
                              Zenith Workout
                              Pistol Squat Prep
                              1h Walk in the morning
                              • 3 likes

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                                #30
                                March 6th

                                1,5h walk
                                Protector
                                3 sets of pushups (knee variation)
                                Impossible Abs 5
                                Daily Dare
                                3 sets of attempts of Flex Hang on the pull up bar

                                Today

                                Core Strength DAY 30!!!! My first badgeee!!!! Congrats to leni to earning this badge as weeeellll!!!! WHEEEE
                                Impossible Abs 6
                                Daily Dare +EC
                                1,5h walk
                                • 3 likes

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