Yesterday I've done an hour worth of an Ultimate frisbee strength workout (general strength I would say).
Today I've helped my ex-wife to move out, I'm tired and that will be my workout for today.
And that's also the reason why I've been down lately :/
It's incredible how much my routines, and that includes my workout routines, have kept me going. Time will pass, and I will start a new chapter in my life with more fitness than I've ever had!
So from now on, it's uphill again
The last couple of days:
Gravity Day 16 & 17 TOTALS Day 16 Ten Day 1
Over the weekend probably 3h worth of riding the bike and 30min of longboarding Roaming around outside was so much fun!!
Thank youuuu!!!!!
Yesterday: Gravity Day 13, most of TOTALS Day 11, DD + EC, 1,5h of walking, Negative Pull-Up Challenge 13
Today: Boss Level (Level 2), Daily Dare + EC
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Today is a low day, I think I need a little bit of rest A game jam is coming up this weekend, and it's getting warmer and sunnier and it's so nice to spend time outside
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