Congrats on 50 EODs!
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Day 480 (1/15/2022)
Morning Exercise: Neck Mobility
Warmup: Eye Workout
Back & Core Day 12
Office Challenge Day 24
Exercise of the Day: 2 Minutes Arm Circles w/EC (42 EC/52 Total)
Cooldown: Sandman Workout
Daily Foam Rolling
Journey to Splits Day 8
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Day 479 (1/14/2022)
Morning Exercise: Fighter's Warmup
Warmup: Calves Rehab Workout
Back & Core Day 11
Office Challenge Day 23
Exercise of the Day: 2 Minutes Squat Hold Punches w/EC (41 EC/51 Total)
Cooldown: Stakeout Workout
Daily Foam Rolling
Journey to Splits Day 7
Thanks JCU and Anek!
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Day 478 (1/13/2022)
Morning Exercise: Tai Chi Workout
Warmup: Binary Workout
Back & Core Day 10
Office Challenge Day 22
Exercise of the Day: 40 Side Bridges w/EC (40 EC/50 Total)
Cooldown: Post-Cardio Cooldown
Daily Foam Rolling
Journey to Splits Day 6
50 Exercises of the Day!!
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Day 477 (1/12/2022)
Morning Exercise: 2 Minute Warmup
Warmup: Stability Workout
Back & Core Day 9
Office Challenge Day 21
Exercise of the Day: 10 Jump Squats w/EC (39 EC/49 Total)
Cooldown: Arms & Shoulders Workout
Daily Foam Rolling
Journey to Splits Day 5
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Day 476 (1/11/2021)
Morning Exercise: Stiff Neck Workout
Warmup: Pressure Points Workout
Back & Core Day 8
Office Challenge Day 20
Exercise of the Day: 50 Side Kicks w/EC (38 EC/48 Total)
Cooldown: Hip Flexors Workout
Daily Foam Rolling
Journey to Splits Day 4
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Day 475 (1/10/2022)
Morning Exercise: Airplane Workout
Warmup: Hand Mobility Workout
Back & Core Day 7
Office Challenge Day 19
Exercise of the Day: 2 Minutes Bicep Extensions w/EC (37 EC/47 Total)
Cooldown: Hips & Glutes Stretch Workout
Daily Foam Rolling
Journey To Splits Challenge Day 3
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Day 474 (1/9/2022)
Morning Exercise: Back Pain Relief Workout
Warmup: Knee Workout
Back & Core Day 6
Office Challenge Day 18
Exercise of the Day: 40 Plank Rotations w/EC (36 EC/ 46 Total)
Cooldown: Chest & Lower Back Workout
Daily Foam Rolling
Journey to Splits Challenge Day 2
To no one's surprise, my back is sore from yesterday. Not too bad though, less than I thought it was going to be!
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Day 473 (1/8/2022)
Morning Exercise: Eye Workout
Warmup: Spine Mobility Workout
Back & CoreDay 5
Office Challenge Day 17
Exercise of the Day: 2 minute Butt Kicks w/EC (35 EC/45 Total)
Cooldown: Back & Core Workout
Daily Foam Rolling
Journey to Splits Challenge Day 1
Just Dance Workout
When you randomly pick your warmup and cooldown workouts, sometimes you end up doing a lot of back and core work
I was really proud of myself for doing the whole 2 minutes of butt kicks in one go. I did not think it was possible when I saw the exercise, but somehow the timer went off and I was still going!
With the new year here, I'm going to restart my splits efforts again. I decided to try another challenge instead of just going alone since I got bored of that pretty quickly. I've done the Bloglates splits challenge before (linked above), and though it didn't get me 100% to splits, I think it did help. So I'm thinking maybe if I keep it in rotation even past 30 days, I'll eventually get there!
I also found a good foam rolling routine cause I read it can help loosen things up for stretching even more, plus I already had a foam roller and it felt silly to not be using it.
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Day 472 (1/7/2022) - new years are difficult to remember to write
Eye Workout
Spine Mobility Workout
Back & Core Day 4
Office Challenge Day 16
Daily Dare: 40 Reverse Lunges w/EC (34 EC/44 Total)
Five Rites Workout
Foam Rolling
Splits Exercises
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Day 471 (1/6/2021)
Hand Tendons Workout
Binary Workout
Back & Core Day 3
Office Challenge Day 15
Daily Dare: 50 Knee to Elbows w/EC (33 EC/43 Total)
Everyday Stretching Workout
2.29 mi walk - I got certified to give tours at work, so some days I'm going to be walking much more than normal 
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Thanks TheLibrarian, PETERMORRIS966, AnnieW, and Whirly !
Day 466 (1/1/2022)
Wrist Mobility Workout
Day 467 (1/2/2022)
Fix It! Workout
Day 468 (1/3/2022)
Breathe Easy Workout
0.7 mi walk
Chiropractor Day!
Day 469 (1/4/2022)
Energy Boost Workout
1.45 mi walk
Day 470 (1/5/2022)
Pressure Points Workout
Facelift Workout
Back & Core Workout Day 2
Office Challenge Day 14
Juno Prenatal Workout
Daily Dare: 40 bridges (32 EC/42 Total) - I went back through my thread and recalculated my Daily Dare count 
1.63 mi walk
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