Announcement

**stongecat** · February 2, 2021, 01:05 AM

Thanks Anek, JCU, Whirly, Fremen, VacTom, Joe76, and PETERMORRIS966!

Day 133 (2/1/2021)

Baseline Day 12

Posture Challenge Day 11

First Thing Water Challenge Day 8

Easy Abs Challenge Day 1

Split Exercises

**stongecat** · February 4, 2021, 12:09 AM

Day 134 (2/2/2021)

Chiropractor Day!

First Thing Water Challenge Day 9

Day 135 (2/3/2021)

Baseline Day 13

Posture Challenge Day 12

First Thing Water Challenge Day 10

Easy Abs Challenge Days 2-3

Splits Exercises

At my visit this week, my chiropractor said she thinks my progress has started to plateau, so it's time to try and kick it back into gear. That means new exercises and back to twice a week appointments! Not until next week though because it's supposed to snow up to another foot of snow tomorrow. I'd rather not drive in all that...

**JCU** · February 4, 2021, 12:13 AM

I managed to graduate (my chiropractor's word) to every 2 weeks and I'm super happy about that. But I always feel so great after a visit that I wouldn't mind over much going back to every week!

I hope everything works out for you!

**stongecat** · February 5, 2021, 02:07 PM

Day 136 (2/4/2021)

Beat Saber Workout

First Thing Water Challenge Day 11

Day 137 (2/5/2021)

Baseline Day 14

Posture Challenge Day 13

Easy Abs Challenge Days 4-5

First Thing Water Challenge Day 12

Splits Exercises

Thanks JCU

Congrats on your "graduation" hahaha! My chiropractor and I were hoping to get to every other week sometime last year, but with my working conditions (office job that has turned into even MORE sitting with working from home), there just wasn't as much progress as there was when I was at least walking to meetings and such during the day.

I agree though, it feels so nice after the adjustment sessions, I honestly don't mind going back to twice a week!

We're also going to be adding in traction and new exercises, so I'm excited to see what that'll do for me.

**JCU** · February 5, 2021, 03:21 PM

I hope they go well! Best wishes for your journey!

**stongecat** · February 6, 2021, 03:13 PM

Day 138 (2/6/2021)

Baseline Day 15

Posture Challenge Day 14

First Thing Water Challenge Day 13

Easy Abs Challenge Day 6

Splits Exercises

Thanks again JCU

**stongecat** · February 7, 2021, 03:15 PM

Day 139 (2/7/2021)

4 Minute Warmup

Baseline Day 16

Posture Challenge Day 15

Easy Abs Challenge Day 7

First Thing Water Challenge Day 14

Lower Body Tendon Strength

I think I need some more variety in my warm ups and cooldowns, so I randomly picked workouts under the warm up and cooldown filters. It was fun! Usually I just did the 4 Minute Warmup and Top to Bottom, but doing different workouts felt more interesting. We'll see if I remember to switch it up tomorrow.

Happy Super Bowl Sunday to all the American football fans!

**Gandhalfit** · February 7, 2021, 04:14 PM

I started using d&d dices for some workouts, for variety. It sure is more interesting

**kandy** · February 8, 2021, 03:06 AM

The 4 Minute Warmup can be a workout itself, I think. I used to do Top to Bottom regularly but the session was just too long... Now I do it only on rest/ active rest days.

**stongecat** · February 8, 2021, 02:07 PM

Day 140 (2/8/2021)

The Centanarian

Baseline Day 17

Posture Challenge Day 16

First Thing Water Challenge Day 15

Easy Abs Challenge Day 8

Post-Cardio Cooldown

Gandhalfit that sounds fun! Do you use them like how they're used in Spellbound?

kandy I really like the 4 Minute Warmup, mostly because I know it by heart so it's easy to get started in my workout.

I agree with Top to Bottom, it was just getting so tedious. That was my main reason for deciding to switch them up.

**Gandhalfit** · February 8, 2021, 02:36 PM

No, it's just to pick a workout. I use the filter for type and difficulty and then, usually the 6 sides to get to a page (if there are more than 6 pages I roll it 3 times and go for the average) and then the 12 sides or 20 to get to a specific workout. Not so exciting.

**stongecat** · February 10, 2021, 01:43 PM

Day 141 (2/9/2021)

Chiropractor Day!

First Thing Water Challenge Day 16

Day 142 (2/10/2021)

2 Minute Warmup

Baseline Day 18

Posture Challenge Day 17

First Thing Water Challenge Day 17

Easy Abs Challenge Days 9-10

Glutes, Quads, Hamstrings & Calves

Gandhalfit that's so clever! I've just been using a random number generator app that I've used for other things. Your way sounds more fun though, I might have to steal it.

**Gandhalfit** · February 10, 2021, 02:33 PM

Steal away

**stongecat** · February 12, 2021, 01:22 PM

Day 143 (2/11/2021)

Chiropractor Day!

First Thing Water Challenge Day 18

Day 144 (2/12/2021)

The Centenarian

Baseline Day 19

Posture Challenge Day 18

First Thing Water Challenge Day 19

Easy Abs Challenge Days 11-12

Lower Body Tendon Strength

**stongecat** · February 14, 2021, 08:34 PM

Day 145 (2/13/2021)

Beat Saber Workout

First Thing Water Challenge Day 20

Day 146 (2/14/2021)

Unbound

Baseline Day 20

Posture Challenge Day 19

First Thing Water Challenge Day 21

Easy Abs Challenge Days 13-14

Recovery

Announcement

I Visited Darebee and All I Got Was This Great Workout

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