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Interdimensional Train to Anywhere

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    I'm so sorry for your loss.

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      I am happy to hear your granddad is better and back home! And I am very sorry for your loss

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        I'm glad your grandpa feels good and sorry for your loss.

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          Thanks CODawn
          SheWhoMustNotBeNamed
          mavie

          I came back from lunch at my parent's and I want to start an 8 nights of exercise next week, Monday actually so tonight and tomorrow night are very light.

          Yoga fix
          10 push ups
          Knee strength
          10 push ups
          10 push ups
          (30'' rest between)

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            Good to hear your grandfather is
            doing better!
            And I'm sorry about your former manager, 49 is really young

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              Belated grats on pathfinder!

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                Thanks NancyTree
                'rin

                I wanted to start my 8 nights of exercise tonight but I fell asleep after getting back from work... I went to sleep a bit late last night. I couldn't put a book* down and I was tired all day. I'll start tomorrow and then do one more after Hanukkah I guess.

                *Magellan by Stephen Zweig.

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                  I made myself exercise tonight and it got easier as the time passed, until it got harder that is.
                  General warm up
                  8 Nights of lights 1st and 2nd because I missed yesterday's: Night's watch L3 + Fire punch L1

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                    Good work pushing yourself to excersice! Nightwatch looks like a fun workout, I'm gonna add that to my list.

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                      Thanks Rissa have fun with it

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                        I tried working out just now but I guess I overdid it last night. My left knee is agitated whenever I do something that isn't walking or sitting. Also, I resisted office bought Hanukkah related pastries until 4pm but then I had one and after 3 minutes I felt like I need another one. Fortunately that's where it stopped since there was only 1 left after I had my 2nd one and I didn't want to take the last one. Anyway, I'm going to rest tonight and tomorrow it's back to lower intensity workouts and Yoga.

                        Now I'll get back to the 5th season of Merlin.

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                          How do you like that show?

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                              DorothyMH it started out as a silly fun show. Now I just want to know how it ends
                              JCU

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                                I hope your knee feels better!

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