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  • Nebulus
    replied
    NancyTree The event will be at the beginning of April, so quite some time for training

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  • HellYeah
    replied

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  • NancyTree
    replied
    Good to hear from you! Good luck with training for the randonneur brevet! When will it be?

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  • Whirly
    replied
    Glad to hear that you are doing well!

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  • LORD MJ
    replied
    Good luck with your training! And of course I would remember to mention you in the Snownball fight, you always supported me. So I thought that would be a fun way to give back. It's the season of giving after all.

    Again, Merry Christmas.

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  • Fremen
    replied
    Merry Christmas

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  • Nebulus
    replied
    Yeah, time goes by. And it goes by fast. Haven't posted here since about 2 months.
    I've been lurking around the hive sporadically and was pretty busy with plenty of organisatorial stuff regaring my dad etc. (he is still well and alive, no worries )

    LORD MJ
    mixtape
    Thx for mentioning me in the snowball fight thread. I just read it today but had a nice warm feeling of being remembered

    Basically i started working out again beginning of december but i did not post here but logged my kettlebell/dumbbell stuff in an oldschool paper book.
    I also reactivated my smarttrainer and am riding quite frequently. I am also extending my midlife crisis activities a bit... registered for a radonneur brevet of 200km (and that's the shortest distance possible)...
    But at least such tasks/challenges are a motiviation to get moving. Not sure if i will make it but the it's about the journey, right?

    I hope you all had a nice xmas eve. Plenty of very good food and beverages here

    Read you soon!

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  • motionaction
    replied
    WIshing your dad all the best. And man, I thought my shared cabin was small but your workout space is so much smaller... God luck with everything!

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  • CaptainCanuck
    replied
    I often feel spoiled for how much space I have compared to some people who have shared their exercise space. Neila' original exercise space, where this all comes from, was pretty small.

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  • Fremen
    replied
    Originally posted by Nebulus View Post
    How much workout opportunities are in 2-3 m^2 area.
    A yoga-gymnastics mat is 1.80m by 60cm and you can do any exercise in that space

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  • NancyTree
    replied
    Yes it's smart planning and using a bit creativity with limited space.

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  • Nebulus
    replied
    Sorry for my pretty infrequent check-ins. I am not completely off working out, a bit here and there is happening.

    The day before yesterday (german: vorgestern) i joined another Strong by Z. session. Last one was i guess one month ago. But nevertheless it went a bit better than last time.
    I have "nice" DOMS in my glutes .
    My indoor-cycling setup is close to being setup. I guess this weekend i'll get back into indoor cycling.
    All in all i am working on getting my motivation up and the machine grinding on a regular basis.
    I saw the post "Where do you work out?" ... i need to remember some nice pics. I don't have much space, but imho that's the very interesing part. How much workout opportunities are in 2-3 m^2 area.

    Read you soon!

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  • NancyTree
    replied
    I hope your father's rehab will be going well! Amputations are pretty rough..

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  • Nebulus
    replied
    Thanks all for the kind wishes!
    My father is doing well (given he has had two amputations). Starting monday he will be on rehab and hopefully learn to walk with his new prosthesis.
    His left lower leg needed to be amputated to avoid severe sepsis.
    Most of this could have been avoided if he went to his doctor earlier / more frequently.
    But i am pretty happy that he is going to be transferred to a different location/hospital. At least this gives him some different environment.
    He was lying at hospital in bed now for around 4 weeks. He is already pretty weak and a lot of time lying in bed obviously doesn't help with muscle loss.
    So i keep all my fingers crossed for a good rehab.

    Meanwhile i could not really get myself to exercise more. During winter this needs to change,

    But regardless of my personal things i have two nice (imho) videos to share:

    Some very fun music video:


    and some beautiful autumn hanggliding video:


    Read you soon folks!

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  • motionaction
    replied
    Wishing you all the best with everyting! (:

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