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LizardFriend95’s Training Log

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    March 2, 2021 (17 Consecutive Days)
    ♡ Yoga Stretches
    ♡ Sleep: 5 hours 25 minutes
    ♡ Circadian Rhythm Fasting: 14 hours 16 minutes /13 hours

    17 Consecutive Days of Yoga
    0 Consecutive Days of Meditation
    0 Consecutive Days of Dance

    Daily Dares

    ♡ 46 Daily Dares
    ♡ 31 Extra Credit

    We Are Fighting Cancer Challenge:
    count pending

    ♡ Caffeine: 1 cups
    ♡ Water Intake: 7/ 9 cups
    ♡ Steps: 3,826 /7,000
    ♡ Heart Points: 5 /45
    ♡ Fitbit Hours with 250+ Steps: 8/ 13
    ♡ Miles: 1.6 /5
    ♡ Total Active Minutes: 44 /60

    ​​​​​Weekly Goals
    Active Minutes
    186 / 150

    Strength Training
    0/ 2 days

    Monthly Goals
    ​​​​​​2 (6%) / 31 days (80%)

    Yearly Goals
    130/ 3,650 minutes of dancing

    Comment


      March 3, 2021 (18 Consecutive Days)
      ♡ Yoga with Adriene: 7 Minute Bedtime Yoga
      ♡ Sleep: 6 hours 15 minutes
      ♡ Circadian Rhythm Fasting: 13 hours 34 minutes /13 hours

      18 Consecutive Days of Yoga
      0 Consecutive Days of Meditation
      0 Consecutive Days of Dance

      Daily Dares

      ♡ 46 Daily Dares
      ♡ 31 Extra Credit

      We Are Fighting Cancer Challenge:
      count pending

      ♡ Caffeine: 1 cups
      ♡ Water Intake: 9/ 9 cups
      ♡ Steps: 2,950 /7,000
      ♡ Heart Points: 0 /45
      ♡ Fitbit Hours with 250+ Steps: 0/ 13
      ♡ Miles: 1.2 /5
      ♡ Total Active Minutes: 37 /60

      ​​​​​Weekly Goals
      Active Minutes
      223 / 150

      Strength Training
      0/ 2 days

      Monthly Goals
      ​​​​​​3 (9%) / 31 days (80%)

      Yearly Goals
      130/ 3,650 minutes of dancing

      Comment


        March 4, 2021 (19 Consecutive Days)
        ♡ Yoga with Adriene: 7 Minute Bedtime Yoga
        ♡ Sleep: 6 hours 43 minutes
        ♡ Circadian Rhythm Fasting: 15 hours 14 minutes /13 hours

        19 Consecutive Days of Yoga
        0 Consecutive Days of Meditation
        0 Consecutive Days of Dance

        Daily Dares

        ♡ 46 Daily Dares
        ♡ 31 Extra Credit

        We Are Fighting Cancer Challenge:
        count pending

        ♡ Caffeine: 1 cups
        ♡ Water Intake: about 7/ 9 cups
        ♡ Steps: 2,212 /7,000
        ♡ Heart Points: 0 /45
        ♡ Fitbit Hours with 250+ Steps: 5/ 13
        ♡ Miles: 0.91 /5
        ♡ Total Active Minutes: 29 /60

        ​​​​​Weekly Goals
        Active Minutes
        252 / 150

        Strength Training
        0/ 2 days

        Monthly Goals
        ​​​​​​4 (12%) / 31 days (80%)

        Yearly Goals
        130/ 3,650 minutes of dancing

        Comment


          March 5, 2021 (20 Consecutive Days)
          ♡ Yoga with Adriene: 7 Minute Bedtime Yoga
          ♡ Sleep: 5 hours 56 minutes
          ♡ Circadian Rhythm Fasting: 13 hours 19 minutes /13 hours

          20 Consecutive Days of Yoga
          0 Consecutive Days of Meditation
          0 Consecutive Days of Dance

          Daily Dares

          ♡ 46 Daily Dares
          ♡ 31 Extra Credit

          We Are Fighting Cancer Challenge:
          count pending

          ♡ Caffeine: 0 cups
          ♡ Water Intake: 8/ 9 cups
          ♡ Steps: 3,506 /7,000
          ♡ Heart Points: 0 /45
          ♡ Fitbit Hours with 250+ Steps: 7/ 13
          ♡ Miles: 1.44 /5
          ♡ Total Active Minutes: 41 /60

          ​​​​​Weekly Goals
          Active Minutes
          293 / 150

          Strength Training
          0/ 2 days

          Monthly Goals
          ​​​​​​5 (16%) / 31 days (80%)

          Yearly Goals
          130/ 3,650 minutes of dancing

          Comment


            March 6, 2021 (21 Consecutive Days)
            ♡ Yoga with Adriene: 7 Minute Bedtime Yoga
            ♡ Sleep: 7 hours 49 minutes
            ♡ Circadian Rhythm Fasting: 16 hours 19 minutes /13 hours

            21 Consecutive Days of Yoga
            0 Consecutive Days of Meditation
            0 Consecutive Days of Dance

            Daily Dares

            ♡ 46 Daily Dares
            ♡ 31 Extra Credit

            We Are Fighting Cancer Challenge:
            count pending

            ♡ Caffeine: 1 cups
            ♡ Water Intake: 7/ 9 cups
            ♡ Steps: 3,541 /7,000
            ♡ Heart Points: 0 /45
            ♡ Fitbit Hours with 250+ Steps: 10/ 13
            ♡ Miles: 1.45 /5
            ♡ Total Active Minutes: 42 /60

            ​​​​​Weekly Goals
            Active Minutes
            335 / 150

            Strength Training
            0/ 2 days

            Monthly Goals
            ​​​​​​6 (19%) / 31 days (80%)

            Yearly Goals
            130/ 3,650 minutes of dancing

            Comment


              March 7, 2021 (22 Consecutive Days)
              ♡ Yoga with Adriene: 7 Minute Bedtime Yoga
              ♡ Sleep: 6 hours 52 minutes
              ♡ Circadian Rhythm Fasting: 14 hours 17 minutes /13 hours

              22 Consecutive Days of Yoga
              0 Consecutive Days of Meditation
              0 Consecutive Days of Dance

              Daily Dares

              ♡ 46 Daily Dares
              ♡ 31 Extra Credit

              We Are Fighting Cancer Challenge:
              count pending

              ♡ Caffeine: 1 cups
              ♡ Water Intake: 7/ 9 cups
              ♡ Steps: 3,099 /7,000
              ♡ Heart Points: 0 /45
              ♡ Fitbit Hours with 250+ Steps: 0/ 13
              ♡ Miles: 1.28 /5
              ♡ Total Active Minutes: 37 /60

              ​​​​​Weekly Goals
              Active Minutes
              37 / 150

              Strength Training
              0/ 2 days

              Monthly Goals
              ​​​​​​7 (22%) / 31 days (80%)

              Yearly Goals
              130/ 3,650 minutes of dancing

              Comment


                March 8, 2021 (23 Consecutive Days)
                ♡ Yoga with Adriene: 7 Minute Bedtime Yoga
                ♡ Sleep: 5 hours 35 minutes
                ♡ Circadian Rhythm Fasting: 14 hours 25 minutes /13 hours

                23 Consecutive Days of Yoga
                0 Consecutive Days of Meditation
                0 Consecutive Days of Dance

                Daily Dares

                ♡ 46 Daily Dares
                ♡ 31 Extra Credit

                We Are Fighting Cancer Challenge:
                count pending

                ♡ Caffeine: 1 cups
                ♡ Water Intake: 7/ 9 cups
                ♡ Steps: 1,721 /7,000
                ♡ Heart Points: 0 /45
                ♡ Fitbit Hours with 250+ Steps: 1/ 13
                ♡ Miles: 0.72 /5
                ♡ Total Active Minutes: 23 /60

                ​​​​​Weekly Goals
                Active Minutes
                60 / 150

                Strength Training
                0/ 2 days

                Monthly Goals
                ​​​​​​8 (22%) / 31 days (80%)

                Yearly Goals
                130/ 3,650 minutes of dancing

                Comment


                  March 9, 2021 (24 Consecutive Days)
                  ♡ Yoga with Adriene: 7 Minute Bedtime Yoga
                  ♡ Sleep: 6 hours 22 minutes
                  ♡ Circadian Rhythm Fasting: 14 hours 25 minutes /13 hours

                  24 Consecutive Days of Yoga
                  0 Consecutive Days of Meditation
                  0 Consecutive Days of Dance

                  Daily Dares

                  ♡ 46 Daily Dares
                  ♡ 31 Extra Credit

                  We Are Fighting Cancer Challenge:
                  count pending

                  ♡ Caffeine: 1 cups
                  ♡ Water Intake: 7/ 9 cups
                  ♡ Steps: 2,806 /7,000
                  ♡ Heart Points: 0 /45
                  ♡ Fitbit Hours with 250+ Steps: 4/ 13
                  ♡ Miles: 1.15 /5
                  ♡ Total Active Minutes: 33 /60

                  ​​​​​Weekly Goals
                  Active Minutes
                  93 / 150

                  Strength Training
                  0/ 2 days

                  Monthly Goals
                  ​​​​​​9 (22%) / 31 days (80%)

                  Yearly Goals
                  130/ 3,650 minutes of dancing

                  Comment


                    March 10, 2021 (25 Consecutive Days)
                    ♡ Yoga with Adriene: 7 Minute Bedtime Yoga
                    ♡ Sleep: 6 hours 22 minutes
                    ♡ Circadian Rhythm Fasting: 14 hours 25 minutes /13 hours

                    25 Consecutive Days of Yoga
                    0 Consecutive Days of Meditation
                    0 Consecutive Days of Dance

                    Daily Dares

                    ♡ 46 Daily Dares
                    ♡ 31 Extra Credit

                    We Are Fighting Cancer Challenge:
                    count pending

                    ♡ Caffeine: 1 cups
                    ♡ Water Intake: 9/ 9 cups
                    ♡ Steps: 2,156 /7,000
                    ♡ Heart Points: 0 /45
                    ♡ Fitbit Hours with 250+ Steps: 4/ 13
                    ♡ Miles: 0.88 /5
                    ♡ Total Active Minutes: 26 /60

                    ​​​​​Weekly Goals
                    Active Minutes
                    119 / 150

                    Strength Training
                    0/ 2 days

                    Monthly Goals
                    ​​​​​​10 (32%) / 31 days (80%)

                    Yearly Goals
                    130/ 3,650 minutes of dancing

                    Comment


                      March 11, 2021 (26 Consecutive Days)
                      ♡ Yoga with Adriene: 7 Minute Bedtime Yoga
                      ♡ Sleep: 6 hours 11 minutes
                      ♡ Circadian Rhythm Fasting: 14 hours 8 minutes /13 hours

                      26 Consecutive Days of Yoga
                      0 Consecutive Days of Meditation
                      0 Consecutive Days of Dance

                      Daily Dares

                      ♡ 46 Daily Dares
                      ♡ 31 Extra Credit

                      We Are Fighting Cancer Challenge:
                      count pending

                      ♡ Caffeine: 1 cups
                      ♡ Water Intake: 6/ 9 cups
                      ♡ Steps: 2,415 /7,000
                      ♡ Heart Points: 0 /45
                      ♡ Fitbit Hours with 250+ Steps: 5/ 13
                      ♡ Miles: 0.98 /5
                      ♡ Total Active Minutes: 27 /60

                      ​​​​​Weekly Goals
                      Active Minutes
                      146 / 150

                      Strength Training
                      0/ 2 days

                      Monthly Goals
                      ​​​​​​11 (32%) / 31 days (80%)

                      Yearly Goals
                      130/ 3,650 minutes of dancing

                      Comment


                        I haven't been here for a bit but I'm glad to see that you're still posting pretty consistently. How are you feeling about things?

                        Comment


                          TopNotch I’m feeling pretty good about things. I need to make more of an effort, though

                          Comment


                            Even though I haven’t been posting my progress, I have kept active for at least 22 minutes every day except one.

                            April 1, 2021 (46 Consecutive Days)
                            ♡ Refresh Workout
                            ♡ Daily Dare with Extra Credit (80 Side Leg Lifts)
                            ♡ Easy Abs Challenge Day 1
                            ♡ Sleep: 6 hours 17 minutes
                            ♡ Circadian Rhythm Fasting: 15 hours 4 minutes /13 hours

                            0 Consecutive Days of Yoga
                            0 Consecutive Days of Meditation
                            0 Consecutive Days of Dance

                            Daily Dares

                            ♡ 47 Daily Dares
                            ♡ 32 Extra Credit

                            We Are Fighting Cancer Challenge:
                            count pending

                            ♡ Caffeine: 1 cups
                            ♡ Water Intake: 9/ 9 cups
                            ♡ Steps: 8,951 /7,000
                            ♡ Heart Points: 1 /45
                            ♡ Fitbit Hours with 250+ Steps: 10/ 13
                            ♡ Miles: 3.72 /5
                            ♡ Total Active Minutes: 71 /60

                            ​​​​​Weekly Goals
                            Active Minutes
                            223 / 150

                            Strength Training
                            0/ 2 days

                            Monthly Goals
                            ​​​​​​1 (3%) / 30 days (80%)

                            Yearly Goals
                            130/ 3,650 minutes of dancing

                            Comment


                              April 2, 2021 (47 Consecutive Days)
                              ♡ Daily Dare with Extra Credit (200 Punches)
                              ♡ Easy Abs Challenge Day 2
                              ♡ Sleep: 5 hours 50 minutes
                              ♡ Circadian Rhythm Fasting: 14 hours 45 minutes /13 hours

                              0 Consecutive Days of Yoga
                              0 Consecutive Days of Meditation
                              0 Consecutive Days of Dance

                              Daily Dares

                              ♡ 48 Daily Dares
                              ♡ 33 Extra Credit

                              We Are Fighting Cancer Challenge:
                              count pending

                              ♡ Caffeine: 1 cups
                              ♡ Water Intake: 7/ 9 cups
                              ♡ Steps: 8,483 /7,000
                              ♡ Heart Points: 26 /45
                              ♡ Fitbit Hours with 250+ Steps: 1/ 13
                              ♡ Miles: 3.61 /5
                              ♡ Total Active Minutes: 95 /60

                              ​​​​​Weekly Goals
                              Active Minutes
                              318 / 150

                              Strength Training
                              0/ 2 days

                              Monthly Goals
                              ​​​​​​2 (6%) / 30 days (80%)

                              Yearly Goals
                              130/ 3,650 minutes of dancing

                              Comment


                                April 3, 2021 (48 Consecutive Days)
                                ♡ Sleep: 5 hours 50 minutes
                                ♡ Circadian Rhythm Fasting: 14 hours 25 minutes /13 hours

                                0 Consecutive Days of Yoga
                                0 Consecutive Days of Meditation
                                0 Consecutive Days of Dance

                                Daily Dares

                                ♡ 48 Daily Dares
                                ♡ 33 Extra Credit

                                We Are Fighting Cancer Challenge:
                                count pending

                                ♡ Caffeine: 1 cups
                                ♡ Water Intake: 7/ 9 cups
                                ♡ Steps: 6,186 /7,000
                                ♡ Heart Points: 2 /45
                                ♡ Fitbit Hours with 250+ Steps: 9/ 13
                                ♡ Miles: 2.6 /5
                                ♡ Total Active Minutes: 68 /60

                                ​​​​​Weekly Goals
                                Active Minutes
                                386 / 150

                                Strength Training
                                0/ 2 days

                                Monthly Goals
                                ​​​​​​3 (6%) / 30 days (80%)

                                Yearly Goals
                                130/ 3,650 minutes of dancing

                                Comment

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